Our stories
New to the Lived Experience Forum? Start here. A place to introduce yourself, read the stories of people like you and share your own experience
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Forums Home
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Acceptance, connection, support. Share the journey.
Safe, anonymous discussion for people living with complex mental health issues, moderated 24/7 by mental health professionals.
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Forum Topics
The Lived Experience Forum has hundreds of discussions on the experience of complex mental health issues. They're organised under these seven topics — click one to find discussions on that theme.
Looking after ourselves
Coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Posts 58404
Social Spaces
Relax and unwind with Forum friends. Drop in for fun, or a friendly chat. Say good morning to the other members or share the experience of some of your favourite hobbies or interests.
Posts 178469
Something’s not right
All about struggles, not coping, having a rough time or challenges with diagnoses. Ask questions, ask for help, offer support, share your knowledge and experience.
Posts 138987
Useful resources
Services, tools, new research, treatments, technologies, books, websites. Ask for resources or post helpful ones you’ve found.
Posts 1954
Special Events
Check this space out for ‘Topic Tuesday’ and other special Forums events. Read past event discussions and see what’s coming soon!
Posts 8710
Bushfires
Lived Experience
Get support from your peers around the impacts of the bushfire crisis
What's happening in the community
Lived Experience
Lived Experience
For urgent assistance, call:
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Emergency, police & ambulance (24 Hrs)
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Lifeline telephone crisis support (24 Hrs)
13 11 14 -
Suicide callback service (24 Hrs)
1300 659 467 -
Kids helpline (24 Hrs)
1800 55 1800
Address: 5 Cooke Terrace,
Wayville SA 5034
Phone: (08) 8378 4100
ABN: 85 595 741 081
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Skylight respectfully acknowledges Aboriginal people as the traditional custodians of South Australia and celebrates all people who call this land home