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Looking after ourselves

Re: Daily goals, motivation and check in

hugs @Watermelongirl  HeartHeart

hope you have a good night sleep , see you tomorrow xx

Re: Daily goals, motivation and check in

hi @Shaz51 I don't know how you find the strength to support your husband with the depression & bipolar. I have been supporting my brother while he's been in a psych ward overseas for 2 weeks and it is so exhausting & frustrating. 

 

hi @Watermelongirl well done on washing your sheets, thats a big one. sounds like you work? that's awesome, I'm unemployed but trying. hope the week is off to a good start for you.

 

I struggled this morning but managed to

- do a big pile of washing up

- write & submit a job application when it was the last thing I felt like doing

- go for a 5km walk

still have to shower & brush my teeth

Re: Daily goals, motivation and check in

hello @BryanaCamp , one day at a time my friend and also I find if I am calm , my mr shaz is ok too

I know this is hard but you can o this my friend @BryanaCamp  and we are with you  xxxx

Hello @Teej , @Watermelongirl , @Jigsaw , @Faith-and-Hope 

Re: Daily goals, motivation and check in

thank you @Shaz51 wise advice, you're very kind

Re: Daily goals, motivation and check in

sitting with you @BryanaCamp HeartHeart

Re: Daily goals, motivation and check in

@BryanaCamp @I teach kids with disabilities and I love it. Some days are really hard though - my work is emotionally taxing and my c-ptsd has been really stressful lately. 

 

Being unrmployed is tough. Trying is the best any of us can do. What work are you looking for? Must be a lot of weight on your shoulders looking after your brother. Sending love your way 

Re: Daily goals, motivation and check in

Hope you are having a great day 

Re: Daily goals, motivation and check in

thanks @Shaz51 thanks @Watermelongirl  Cat Happy hope your Tuesday is a good one.

 

that's very admirable work you do Watermelongirl, good on you they are luck to have you. Sorry to hear about the c-ptsd.

 

I'm looking for library work but no offers yet, I hope at least I will be able to get some volunteer work out of it as my current volunteer posi isn't very relevant. oh well, almost got another job application written today.

Re: Daily goals, motivation and check in

Same old @Shaz51

Re: Daily goals, motivation and check in

Today I struggled to get up

- walked 5km

- showered & brushed teeth, got dressed

- going out to a gig tonight, scared I don't have the energy to do it, gotta put make up on and change.

 

regards to all on thread

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