Lived Experience Forum

[Ant7]

@frog  Good morning I hope you are feeling better as the day goes on thinking of you ❤️

[greenpea]

@Ant7  Good morning Ant7. The walk was great thanks :). The night lights shimmering on the water were lovely. There were some early risers about and I never walk in wooded areas away from the main road when it is dark like that. My daughter was up and was worried poor luv :). I am very careful :). What have you got on this week exercise wise?

[Ant7]

@greenpea  Sounds like you are having a lovely morning. Today I am going to go to the gym cause it is raining on and off hear so I will do some bike and run sets 10 minutes bike then 6 minutes run for an hour or so then a swim. Tomorrow I will go for a ride probably on my road bike cause the rain will make the bush muddy then it’s back to work Wednesday 

[greenpea]

@Ant7  Sounds great!:D have a really nice day Ant7 xx

[TAB]

work ugh Good Morning @frog  yes I have work today for laborhire  for people never worked for before short day late start.

I went back to bed re up early, had the best sleep after went back, couldnt get warm before

[Ant7]

Good morning everyone have a great day ❤️

[greenpea]

@Ant7  Good Morning Ant7 😄 I went for the walk with neighbour today and she was so fast up and down hills particularly a big one walked for 40mins (will go again later as the weather today will be beautiful :)). Remember she is 83 what an inspiration she is :). Are you doing your bike ride today?

[Ant7]

@greenpea  Sounds like you have had a good morning and WOW your neighbor sounds amazing. I am hoping to get on my bike but I have a lot of other stuff to do today. My daughter has a uni excursion and I have to drive her and I have to do the yard and a few other jobs around the house so I will have to see 

[greenpea]

@Ant7  Hoping you get a chance to get out on your bike but even if you downt working in the yard and house is very active so is good exercise :). 

[BlueBay]

Good morning @Ant7 @greenpea @TAB @frog and everyone passing by 😊

wishing you all a happy day. ❤️😊