Hey there. I know how you feel I have them too. I put on headphones and watch Netflix. The same shows over and over again. Sometimes this helps a lot other times it does not help at all. It's the closest I have had that actually helps even the tiniest but
@Mavrixx9 Hi Mavrixx9 how long have you been on your meds? if it is for a short time you might need to give the meds more time to settle the voices. Also have you been back to your doc about your voices? What I did was all negative when I had attacking voices so I am of little help unfortunately .... go back to your doc and maybe your meds can be tweaked. Love greenpea
mine arent loud mostly so as long as i have other noise around me mostly i can ignore them and pretend it was the tv or the music but sometimes i just tell them straight up to F-off which sometimes works other times not. also talking to people face to face sometimes helps like forces you to focus on their words but thats just me idk sorry i am terrible help.
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