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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... 474 Replies 59656 Views | 474 Replies | 59656 Views |
| Hello everyone What things have you got in place to help you daily with everything that is going on... 371 Replies 71619 Views | 371 Replies | 71619 Views | |||
| Hi i am usually on the lived experience side of sane but i am struggling a little with my friend who... by Eden1919 16-05-2023 Latest post 28-05-2023 by Paperdaisy 1 Replies 805 Views | 1 Reply | 805 Views | |||
| My older teenager son is struggling with depression and anxiety, he has ADHD, is on the spectrum and... by LITAF 24-05-2023 Latest post 28-05-2023 by Paperdaisy 3 Replies 725 Views | 3 Replies | 725 Views | |||
| 1 Reply | 734 Views | ||||
| My son has an affinity for electricity, computer tech, and frequencies this and that... He can tell ... by Kyle1 20-05-2023 Latest post 22-05-2023 by ![]() 3 Replies 1135 Views | 3 Replies | 1135 Views | |||
| This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 15-05-2023 by Shaz51 2291 Replies 102674 Views | 2,291 Replies | 102674 Views | |||
| Hi my 16 year old son has been suicidal for a long time , suffice to say we have been through the wr... 4 Replies 1403 Views | 4 Replies | 1403 Views | |||
| 1 Reply | 627 Views | ||||
| Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 659 Replies 78066 Views | 659 Replies | 78066 Views | |||
| Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... 474 Replies 59656 Views | 474 Replies | 59656 Views | |||
| Any advice please on supporting a much loved but completely dysfunctional 27yo adult child living at... by Wondersoft 07-02-2023 Latest post 26-04-2023 by Wondersoft 13 Replies 4256 Views | 13 Replies | 4256 Views | |||
| 2 Replies | 1248 Views | ||||
| Hi, my spouse has BPD and is in a private psychiatric hospital. After her med change (cold turkey of... 1 Replies 1354 Views | 1 Reply | 1354 Views | |||
| 4 Replies | 1368 Views | ||||
| May you meet someone who understands your insecurities and quirks, someone who can illuminate the da... by JoleneZachari 11-04-2023 Latest post 11-04-2023 by JoleneZachari 2 Replies 1393 Views | 2 Replies | 1393 Views | |||
| Hello all carers we had a great discussion last night on Topic Tuesday// Caring For The Carer// Tues 29th November 2022 7-8:30PM AEDT... by Shaz51 30-11-2022 Latest post 05-04-2023 by Appleblossom 23 Replies 5122 Views | 23 Replies | 5122 Views | |||
| 0 Replies | 1667 Views | ||||
| I've recently supported a friend through an acute mental health crisis ... everyday I was worried ab... 3 Replies 956 Views | 3 Replies | 956 Views | |||
| Hi Everyone. My daughter has PTSD and BPD mixed with depression/anxiety due to trauma of her mother... 4 Replies 1542 Views | 4 Replies | 1542 Views | |||
| Sorry a few posts today Im really wondering about when I should return to work. Ive been off for 6 o... 2 Replies 1538 Views | 2 Replies | 1538 Views | |||
| 10 years of dealing with my bi-polar / drug addict son. He is 38 the usual top of his class, talent... 3 Replies 1374 Views | 3 Replies | 1374 Views | |||
| My sister got home after 3 months in a number of hospitals. She has been diagnosed with BPD at the l... 7 Replies 2251 Views | 7 Replies | 2251 Views | |||
| Not sure where this fits but kind of a looking after myself process so 路 Have been for the last cou... by Determined 05-12-2022 Latest post 06-03-2023 by Shaz51 43 Replies 6566 Views | 43 Replies | 6566 Views | |||
| 84 Replies | 5309 Views | ||||
| Dear community, I'm looking for advice as well as company for any fellow carers in a similar situati... 5 Replies 3033 Views | 5 Replies | 3033 Views | |||
| My sister has been in multiple hospitals for a bit over 2 months now. She is finally in a mental hea... by Malen 12-02-2023 Latest post 13-02-2023 by FloatingFeather 3 Replies 1308 Views | 3 Replies | 1308 Views | |||
| I have been battling anxiety and depression for some years now. My psychiatrist thinks I have had is... by Chameleon1 31-12-2022 Latest post 15-01-2023 by Shaz51 8 Replies 3484 Views | 8 Replies | 3484 Views | |||
| I’m 32 and autistic with adhd (no formal supports yet as still getting reports to have my own Ndis p... by NeurospicyPixie 04-01-2023 Latest post 05-01-2023 by amber22 3 Replies 1622 Views | 3 Replies | 1622 Views | |||
| My partner of 15 years has an undiagnosed MI. He has undergone therapy and seen psychiatrists howeve... by Audrey 28-12-2022 Latest post 03-01-2023 by FloatingFeather 2 Replies 2690 Views | 2 Replies | 2690 Views | |||
| 3 Replies | 1758 Views |
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Distraction IS KeyA Guidebook to CopingBy FightingForLOVE Sandwiched in the land between knowing whe...
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23-09-2022
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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