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| | | | Hi all,Just wanting to post some useful apps I've been using on my phone/iPad. 1. worrytime2. Niggle... 3 Replies 3070 Views | 3 Replies | 3070 Views | |
| | | | STANDING WITH YOU (lyrics) The more I tell you you can do thisThe more you tell yourself you're use... by EOR 01-02-2021 Latest post 28-02-2021 by EOR 22 Replies 652 Views | 22 Replies | 652 Views | |
| | | | Hi everyone, I am in search of help for our son.This is a complex situation and we believe a failing... 6 Replies 850 Views | 6 Replies | 850 Views | |
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| | | | Hi, this is my first post. I am a male in his early 50's and am on a mental health care plan and my ... 4 Replies 538 Views | 4 Replies | 538 Views | |
| | | | Any ideas to stop my mind from thinking I am not worth being here on this earth 13 Replies 3683 Views | 13 Replies | 3683 Views | |
| | | | Lost and confused. I have never dreamt of something or someone I wanted to be . I just thought adult... 4 Replies 1070 Views | 4 Replies | 1070 Views | |
| | | | Our friends at PANDA are kicking off Perinatal Anxiety and Depression Action Week from the 8th-14th ... 0 Replies 3054 Views | 0 Replies | 3054 Views | |
| | | | Hello everyone! As all of you know, living with Bipolar is insert your word for it and it's great to... 1 Replies 1850 Views | 1 Reply | 1850 Views | |
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| | | | Hi everyone, I'm really interested in working somatic ally for my healing, that is with the body. L... 4 Replies 1862 Views | 4 Replies | 1862 Views | |
| | | | So without going into my life dramas, I have many labels and two happen to be BPD (dx 1992) and c-PT... 27 Replies 5931 Views | 27 Replies | 5931 Views | |
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| | | | I've been reading this book : It didn't start with You by Mark Wolynn and it's awesome to explain ho... 7 Replies 1513 Views | 7 Replies | 1513 Views | |
| | | | Hi all, I found this resource which is a book written by a woman who has experience of hearing voice... 1 Replies 1154 Views | 1 Reply | 1154 Views | |
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| | | | Here is an idea floating around community spaces. It could have a lot to do with mental health issu... 7 Replies 2178 Views | 7 Replies | 2178 Views | |
| | | | My Psychologist has suggested I try EMDR Therapy for my Anxiety. I've read up on it and I'm willing ... 5 Replies 3157 Views | 5 Replies | 3157 Views | |
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| | | | I have been trawling podcasts on spotify trying to find a good mental health app that talks about PT... 8 Replies 4208 Views | 8 Replies | 4208 Views | |
| | | | Hi I am diagnosed with complex mental health issues and although I read there are lots like me - I d... 7 Replies 2496 Views | 7 Replies | 2496 Views | |
| | | | by AEB 13-09-2020 Latest post 13-09-2020 by AEB 6 Replies 1724 Views | 6 Replies | 1724 Views | |
| | | | Hi everyone! I found this really helpful and thought I'd post it here. Hopefully it connects with ... 2 Replies 3841 Views | 2 Replies | 3841 Views | |
| | | | he Brain in Defense Mode: How Dissociation Helps Us SurviveApril 29, 2015 • By Anastasia Pollock, LC... 14 Replies 5479 Views | 14 Replies | 5479 Views | |
| | | | I do have NDIS funding. Right now I'm just looking around, getting a feel for things. But it's hard ... 6 Replies 2536 Views | 6 Replies | 2536 Views | |
| | | | Hi everyone, I am looking for recommendations for an online support group, especially if it's based ... 5 Replies 1729 Views | 5 Replies | 1729 Views | |
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