Morning Check-In

[avant-garde]

@Dreamy 

I have my first appointment with a new therapist that specialises in sexual abuse tomorrow and I'm planning how best to unwind and settle afterwards. 

First it'll be McDonald's

Then it's a fair drive home and so I'm searching for all the public libraries where I can stop and take time to breathe.

Then for future appointments I have a library I can call into on the way home that I'm familiar with. 

That and I'm already a member of 15 different libraries so what's a few more?

[Dreamy]

@avant-garde i really hope the appointment goes ok sweet. I'm so glad that you are taking the time to plan those self care things for afterwards. Having McDonalds then going to a library for a breather sounds perfect ❤️. 

I love that you find libraries a safe space for you ☺️. Hehe 15 libraries, yes what's a few more 😂. 

I'll be around tomorrow if you need to chat at all sweet, I'm here for you always ❤️

[avant-garde]

@Dreamy 

I also have before the appointment planned too

[Dreamy]

@avant-garde what are your plans for before the appointment sweet?

[avant-garde]

@Dreamy 

One of my favourite gardens is across the road and there's a small cafe there so I'm going to get my coffee and wander the gardens

[Dreamy]

@avant-garde oh that sounds lovely ❤️. 

[avant-garde]

@Dreamy 

I have chips 

[Shaz51]

how did you go today @avant-garde , thinking of you lots 

@tyme , @Dreamy , @RebelliousAngel 

[avant-garde]

@Shaz51 I don't hate her

She was honest

She said I've done a lot of prep work for trauma reprocessing and they I have very strong emotional regulation and distress tolerance skills

That I've done a lot to recover

[Dreamy]

@avant-gardedid you enjoy the chips?

How are you feeling my sweet?