Things can deteriorate pretty fast for me mental health wise and I'm getting lots of early warning signs. When things do head south I get so frustrated and even resentful. Have taken the day off work due to that and also feeling physically off colour though I don't know what's causing what. It's such hard work trying to stay well.
My day didn't go well. I had a car accident. I'm physically ok, but shaken up and don't know how I'll manage $ wise Car got towed and I've been on hold to insurance for about 40 minutes. I just want to crawl into bed. We also had a duststorm today and it's in my eyes, nose and throat I'm trying not to catastrophize but I feel awful.
That is terrible news for you @frog So pleased you are physically okay but you must also be in some shock. Look after yourself tonight Hon - do some things that are nice for yourself. I hear it will be a struggle for you money wise - but hope insurance covers the damage. That will take time to come through though so I can imagine it will be tough for you to get around for some time. Many, many hugs coming your way Hon and much love tonight
If you need urgent assistance, see Need help now For mental health information, guidance and referrals, see the SANE Help Centre SANE Forums is published by SANE Australia with funding from the Australian Government Department of Health SANE Australia ABN 92006533606 PO Box 226 South Melbourne 3205 Australia