Lived Experience Forum

[MDT]

@outlander @oceangirl @Shaz51 @Zoe7 @TAB @greenpea @BlueBay @Meowmy @Everan @Teej @Appleblossom @eudemonism @frog @eth @Gazza75 @Everan @Former-Member @Angels333 @Doglover @Sophia1 @saturnzoon @Faith-and-Hope @CheerBear @Former-Member @Molliex @Smc
@Ant7 @Adge @Former-Member @Owlunar @Queenie @utopia


I think I'm on the down again...

Sort of hate myself atm. But idk if it's lethargy or something else.

Might need a day off work tomorrow. Just exhausted...

[TAB]

look after yourself @MDT 

[MDT]

I'm twice as exhausted as I should be because of the changes and adjustments I have had to make for my MH.

So now that I am at a good functioning level I am now exhausted from that...

@outlander @oceangirl @Shaz51 @Zoe7 @TAB @greenpea @BlueBay @Meowmy @Everan @Teej @Appleblossom @eudemonism @frog @eth @Gazza75 @Everan @Former-Member @Angels333 @Doglover @Sophia1 @saturnzoon @Faith-and-Hope @CheerBear @Former-Member @Molliex @Smc
@Ant7 @Adge @Former-Member @Owlunar @Queenie @utopia

[Gazza75]

Hams ham @MDT , maybe check in with a GP if you haven't been for a while.  Get a blood test and make sure your okay phsyically.  If you need a day off tomorrow then use it, better to take a day now than a week or months later on.  It take some adjusting to new circumstances.

Take care

[TAB]

come on @MDT  Hams

[TAB]

What @Gazza75  said @MDT  lol

[Everan]

Hey @MDT 

Your on to that. It's like you can't get it right.

I have to go to bed at 7-8pm because i need my rest for the next day because i'm exhausted from stress and diet from medication of my MH. 

Go slow and take the rest if you need it 🙂

[Appleblossom]

@MDT  Some energy which could be used productively ... is at odds with us ...

Dont compare yourself, just be yourself.

I have a lot of ambivalence ... "working on that."

Take Care mate.

[MDT]

Yeah @Gazza75 my tests recently were good.
Just need more vitamin D and Omega 3. The rest is good.

[MDT]

Might take the day hey @Gazza75