Something’s not right
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17-02-2017 12:03 AM
17-02-2017 12:03 AM
Re: Am Not Coping
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17-02-2017 12:09 AM
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17-02-2017 12:17 AM
17-02-2017 12:17 AM
Re: Am Not Coping
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17-02-2017 12:19 AM - edited 17-02-2017 12:23 AM
17-02-2017 12:19 AM - edited 17-02-2017 12:23 AM
Re: Am Not Coping
@Pepsimax, sometimes when I feel like you describe I hold an IceCube till it hurts and melts away. Or bite a slice of lemon & suck away, yikes! Other times I go for a hard walk and burn up that build up of energy. Then settle with a hot milky coco, headache pill and go to bed. You gotta be kind to yourself, be ya own best friend, stuff what messages the world might be telling you otherwise. You are precious, highly valued, a beautiful soul. Take it easy!
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17-02-2017 12:23 AM
17-02-2017 12:23 AM
Re: Am Not Coping
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17-02-2017 12:24 AM
17-02-2017 12:24 AM
Re: Am Not Coping
glad to hear that @Pepsimax i hope they help you tonight. Keep touching base with the forum and know that we are sending you strength and positive thoughts.
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17-02-2017 12:28 AM
17-02-2017 12:28 AM
Re: Am Not Coping
Keep us posted @pepsimax
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17-02-2017 01:02 AM
17-02-2017 01:02 AM
Re: Am Not Coping
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17-02-2017 01:11 AM
17-02-2017 01:11 AM
Re: Am Not Coping
Glad you had a good person to talk to @Pepsimax
Grief can mess with our moods a lot .. but sometimes it can feel good to remember them and our love for them .. and talking about them almost becomes a way of "being" with them .. it is not always sad and can have nostalgia too.
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17-02-2017 09:04 AM
17-02-2017 09:04 AM
Re: Am Not Coping
@Pepsimax You had a really tough night also - must be something in the air the last couple of days - we have both felt terrible - but we both made it through!!!
Sending you some comforting hugs - hope today is much better for you - thinking of you