Lived Experience Forum

[Fluttershy1]

@TuxedoCat - I’m ok, just having a rough patch, did the warm water yoga and it was the best thing ever!

[TuxedoCat]

oh, sorry to hear about a rough patch @Fluttershy1. What's been happening?

I'm so glad warm yoga has been so great. I really admire that you've been trying something new ❤️ 

[Fluttershy1]

@TuxedoCat - just sad and dealing with flashbacks 

[TuxedoCat]

oh @Fluttershy1 that is really crap. I know what flashbacks are like for me, and they are really awful ❤️ 

Are there things you usually do when they come up which can help?

I know for me, I try to distract myself a little bit. Then wait until I can talk to my therapist or a trusted friend about it. 

[Fluttershy1]

Hey @moderator - how come the help centre is closed? 

I was hoping to chat with someone about how I feel

[tyme]

Hi @Fluttershy1 - SANE has 2 'Unconference Days' which probably means they won't be available today or tomorrow. 

I'll be here for a bit longer if you want a chat.

[Fluttershy1]

Damn @tyme, 

im having a tough day and I’m upset

[tyme]

Anything happen in particular causing you to feel this way? @Fluttershy1 

[Fluttershy1]

My brother said some nasty stuff today @tyme, it just yeah idk 

[tyme]

I'm sorry to hear that @Fluttershy1 - do you think you could give your toys a hug? Are you bunnies still fighting?