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19-04-2021 09:36 PM
19-04-2021 09:36 PM
Re: I need to stop drinking
Hey @Micky_f
Good to see you hear and you seem to have taken some victories already. Good on ya!
How do you organise yourself mate? Just reading about your saying you have a heavy burden and stuff to do but when you think about it, it feels overwhelming...
Can you shed some light on what it is that you feel overwhelmed with? Do you know how to do it all but just need some help? Do you need someone to help you plan it out, make it a list of 1 to 10 so you know where to start and what's most important to be done first?
What time are you going to bed and what time are you getting out of bed in the morning? Are you making time for yourself to get some of this stuff done?
Lots of questions but yeah, sounds like not doing the stuff you feel is important is whats getting you drinking.
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20-04-2021 02:19 PM
20-04-2021 02:19 PM
Re: I need to stop drinking
Hey @Micky_f, I just wanted to wish you the best in your recovery journey It's certainly not easy but that's doesn't mean that it's not possible. I have full faith that with your conviction, support from others (including peers on the forums), and professional supports- you can get there
I just wanted to flag with you that there's an online event happening on the forums on Tuesday 27th April about addiction, mental health, and recovery that you might like to tune into, or otherwise catch up on after 😊
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09-05-2021 09:41 AM
09-05-2021 09:41 AM
Re: I need to stop drinking
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