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06-05-2023 04:00 PM
06-05-2023 04:00 PM
Lonliness as a mental health survivor
Hi everyone
I'm new here. I'm 59 and have Schizoaffective disorder as well as being on the autism spectrum. I live alone but am essentially an extrovert so life gets confusing! In the past I have called the 131114 number to just talk to someone and connect to another human being because I have internalized stigma. I have no real friends and I have a good support worker from the NDIS but well they are paid friends. My loneliness and isolation gets to me but I have my music and guitar and books. I am currently doing a pathway course in the Liberal Arts but they are my fellow students. Anyone who has both ADS and mood swings I would love to hear from you or just to chat to anyone.
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06-05-2023 04:08 PM
06-05-2023 04:08 PM
Re: Lonliness as a mental health survivor
Welcome @Daniel3 !
I'm sure there will be others who'd love to connect with you here 🙂
I myself have lived years with mood swings. It hasn't been easy, however, with the help of a psychologist, I was able to work on some of the things that drove these mood swings. For me, often it was fear and anxiety that caused me to 'flip'....
I look forward to seeing you around on the forums!
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06-05-2023 04:10 PM
06-05-2023 04:10 PM
Re: Lonliness as a mental health survivor
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06-05-2023 04:20 PM
06-05-2023 04:20 PM
Re: Lonliness as a mental health survivor
I hear that loneliness plays a huge part in your life @Daniel3 . In your local area, do you have community events that you can attend, or Men's Shed etc where people can meet up and chat?
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06-05-2023 04:25 PM
06-05-2023 04:25 PM
Re: Lonliness as a mental health survivor
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06-05-2023 04:43 PM
06-05-2023 04:43 PM
Re: Lonliness as a mental health survivor
Makes sense. Well I'm glad you have found us here. Sometimes, we have a virtual cuppa at Share a cuppa?
We also have a music thread Everything music
You are also welcome to start your own music/cat thread if you want 🙂