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Something’s not right

Riv
Casual Contributor

Heavy feelings

In the past (a long while ago; I survived!), I mentioned that connecting with people is difficult - I stand by that, but I feel like I need some form of human compassion and/or insight to see me through this moment. I can’t seem to climb free of my own accord right now. 

Would it be ok, please, if I aired some of my thoughts to lighten the mental load a bit please? 

10 REPLIES 10

Re: Heavy feelings

Hi there @Riv 🙂
You are most welcome to share whats on your mind. Holding lots of space for you 💛

fluffylight x
Bow
Senior Contributor

Re: Heavy feelings

I always find this a safe place to do a brain dump @Riv  get it all out. 

Re: Heavy feelings

Thank you. I appreciate your time x

 

Im just going to pour my heart out, so to speak, if that’s alright. It is going to be disjointed I’m sure, and I would never be offended if people thought it too much to read. I just know I will feel better when it’s out in the open.

 

I think the most pressing thing, if I’m honest with myself, is insecurity and uncertainty that was triggered by a recent statistics exam at uni. I’m trying so very hard to hold my reframed vision of ‘I am not stupid, the questions were very hard’, at the forefront of my mind, but having numbers dyslexia complicates that. There are many future units that involve statistics, and though this journey is what I truly want and the future I want to place myself in, I fear that I just won’t be able to reach the end 😞

 

I’m feeling like the road is so long that I will be too old to be of use in the field by the time I graduate. ‘Life-admin’ is just too intense for me to be able to commit to more than one unit right now.

 

There are also some marriage difficulties that are a burden on my heart and mind, exacerbated when I feel like I NEED, emotional support and connection. He is emotionally absent, so I am genuinely alone with these inner battles - and worries that involve the emotional well-being of our four young children. It isn’t healthy to have a father like this - I know it from experience. He has said and done some despicable things to them, and to me, but he takes not responsibility for his behaviour and deflects blame back on us.

 

My grandmother is waking up ‘in the morning’, at 5:00 in the afternoon now, and I love her so deeply and desperately, and know her days are numbered, but social anxiety will not allow me the strength to go to her. It is a horrible, horrible experience. Another, less intimate, family member who I also love is dying from cancer, and his deterioration is rapid. People are saying their goodbyes, yet again, I cannot bring myself to leave my safe ‘zone’.

 

My mother is a narcissist, and I am becoming increasingly aware of her behaviour and affect, and I’m finding it hard to maintain contact with her - to a standard that is acceptable to her. My father is drinking himself to death. Neither are willing, available or healthy grandparents to my children, and my husbands family are states away. I am sad for my kids, that they have no healthy role models to look up to 😞

 

My sister has BPD, and I struggle with this - her catastrophizing is exhausting, and her need for attention (and methods to gain it), wear me down. She and my mother fill each other’s ‘need’, and very publicly.

 

My oldest dog, my best friend and ‘self-declared’ emotional support dog is at the end of her life. Thankfully, by some coincidence, the pup I bought for her to ‘guide’, is just as amazing, but that doesn’t remove the feeling of impending feeling of sorrow - more so because her lovely body is slowly breaking.

 

Thank you to anyone who took time out of their life to read this. It means so much x

 

Also, I’m sorry for any mistakes. Full disclosure, I have no intention of reading back through it all myself 😛

Re: Heavy feelings

Hello Riv, 

I am happy to chat with you and happy for you to vent, Im new here so don't really know how it all works. 

Re: Heavy feelings

🙂 Thanks.

I’m not really sure I expected a response to be honest, it was a wall of too much text. Not sure what else to say either, as talking isn’t normally my go to, and now that it’s out I feel kinda awkward and exposed 😅

Re: Heavy feelings

Hi @Riv 🙂

Here to have a chat and hold space for you 💛

I want to acknowledge your ability to seek support and care for yourself by reaching out here, a very warm welcome awaits you in these forums. It sounds like you are holding a lot and thank you for sharing 🙂 

 

Ah I'm doing a stats unit this semester too.. its really hard. As someone with ADHD I can totally understand holding onto your reframed vision and not bringing yourself down from this. My road has been 7years now in uni and the road has definitely been long but worth it when its what I truly want. It sounds like this is what you really want. One unit sounds like what you need right now and you can recognise that. I am curious if you have supports in place with your study?

 

It sounds like you are facing many forms of goodbyes with family members and your best friend: your dog 💓 I hear how much love you have for your grandma and I can hear how hard it has been for you to leave your safe zone. A safety blanket we all have to get through things, its okay to be under there until you feel ready 💛 

 

You deserve someone who can give you the space you need, I am sorry to hear things are tough with your husband and the impact it is having on your kids. This must be hard, I wonder how you are coping? Have you ever heard of parentline they're are a very good resource that provide counselling support over the phone if this feels positive for you: more information about their service can be found here.

 

It sounds like things are hard with your parents and your sister. Being aware of they behaviour and noticing you need more distance is so important. 

 

You are carrying so much and have found yourself on these forums which I hope can serve as a reminder that you are not alone 💗

 

 

Please take care @Riv Sitting with you and all your emotions.

Re: Heavy feelings

Thank you. 

I appreciate mention of your experience with uni. It gives me a little hope, that it’s ok if it takes a while. One foot in front of the other, as long as I am still moving forward. I don’t have support in that space, I acknowledge that it makes times where I’m wobbly, hard.

 

My children keep me motivated to keep my head above water and learning at least - though I’m certain they’d be better off if I was out of the picture. I can’t trust their father though, so am trapped in a life I don’t particularly want to continue. They are my inspiration to do better - be more.

 

I’m not sure where I’m going with this now. I didn’t realise how vulnerable I would feel talking, even in a forum like this. I drew this. Sometimes I speak better through art.

 

IMG_7988.jpeg

Re: Heavy feelings

Yes, one foot in front of the other 💛

Yes I can imagine it being wobbly when you have so much going on.. I could not go ahead with my studies if I didn't have support from accessibility services where my mental health and carer duties are taken into consideration. Are there services to support you within your education provider? I wonder if that would be helpful to you.

I can imagine your children look up to you so much and appreciate how much you are there for them 💛 I am glad you have motivation to keep going 🙂

Wow your artwork really speaks words 💖 @Riv



Re: Heavy feelings

Thank you for your kindness @fluffylight
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