Something’s not right
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08-11-2017 09:14 PM
08-11-2017 09:14 PM
Need support please
But my minds not ok ATM
I'm trying to reach out here
Rather than hurt myself
Shame is huge
Sucidal thoughts etc
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08-11-2017 09:19 PM
08-11-2017 09:19 PM
Re: Need support please
Hi @Gypsy7, never feel ashamed in asking for help and reaching out here. I think on the lived experience forum, quite a lot of people have been in similar circumstances (myself included).
Has something happened that has triggered these feelings?
Remember, if you are in serious danger of hurting yourself there is:
* Suicide Callback Service on 1300 659 467
* Lifeline 131114
Both telephone services operate 24 hours a day 7 days a week.
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09-11-2017 11:38 AM - edited 09-11-2017 11:39 AM
09-11-2017 11:38 AM - edited 09-11-2017 11:39 AM
Re: Need support please
Hi @Gypsy7
Its good how you are reaching out. We deep down want things to get better but sometimes we can find ourselves in a hole emotionally and mentally due to particular circumstances we feel are out of our control. And then its nice to have someone to lean on. Lean on us.
Would talking it out here help? We may not have all the answers but we hear you and care. You are not alone. Sitting with you
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09-11-2017 01:30 PM
09-11-2017 01:30 PM
Re: Need support please
Glad you are reaching out. It can take energy to push through barriers of shame, but it is worth it.
Sorry you are struggling with those thoughts. I struggle with them too.
It is helping me finally to see them as thoughts but not the whole of me.
Gentleigh Bentleigh.
Apple
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10-11-2017 07:36 PM
10-11-2017 07:36 PM